Experience a Reiki Treatment
Are you struggling with mental or physical discomfort and looking for a way to relieve it? At Spirit and Sports, I specialize in Reiki, an ancient healing technique that helps release tension and remove energy blockages in your body. This allows you to restore balance and feel at ease again!
Curious to learn more? Keep reading - I’d love to tell you more.
Wat is Reiki?
Reiki is a Japanese word meaning “universal life energy.” It’s a form of energy transfer that helps dissolve energetic blockages within the body. Everything around us consists of energy and Reiki uses this energy to heal you on a physical, emotional, mental and spiritual level.
During a Reiki session, you will lie on a massagetable, fully clothed. The practitioner uses gentle hand placements to guide the energy flow through your body. This allows your life energy to move freely again, helping you release stress and tension. The session is conducted in silence, with soft, relaxing music playing in the background.
How can Reiki help?
Reiki can assist with a wide range of physical and emotional issues, including:
- Headaches, back pain and muscle tension
- Burnout, anxiety and excessive worrying
- Low self-confidence and emotional imbalances
- Sleep problems and restlessness
The goal of Reiki is to restore harmony between body and mind, helping you release negative thought patterns and regain inner peace. It also supports your body’s natural healing process.
You don’t need to have specific complaints to benefit from Reiki - sometimes, a deep relaxation session is all you need to feel refreshed. During the treatment, you may experience sensations such as warmth, cold, tingling, vibrations or even a flowing-water feeling through your body. However, if you don’t feel anything, that’s completely normal too. The Reiki energy always flows to the areas in your body that need it the most.
What to expect from a session?
- In-person Reiki treatment: Sessions last approximately 75 minutes, including a pre- and post-session discussion.
- Distance Reiki treatment: This remote session lasts around 30 minutes, with effects continuing for several days afterward.
It’s important to note that Reiki is a complementary therapy and should not replace conventional medical treatment.
Book a session or ask your questions
Do you feel overwhelmed by stress? Are you experiencing a burn-out? Do you want to relax your tensed body or relieve other discomforts? Reiki can help you release tension and regain balance.
Book your Reiki session today through the reservation module, or choose a four-session package deal for deeper healing. If you have any questions, feel free to call me at 06-55696675, send an email or fill out the contact form.
I look forward to helping you find peace and relaxation!
